Door: Fenne van Drongelen
Vandaag een workout van 35 minuten.
- Warming up: https://www.youtube.com/watch?v=-p0PA9Zt8zk (Chloething) (5 min)
- Full body: https://www.youtube.com/watch?v=oAPCPjnU1wA (Bullyjuice) (20 min)
- Abs: https://www.youtube.com/watch?v=Rw6iFocv5-Q (Anna x Matt) (5 min)
- Cooling down: https://www.youtube.com/watch?v=72MQmD8Z9Zw (Pamela Reif) (5min)