Door: Fenne van Drongelen
De workout van dag 2 duurt 25 minuten. Goodluck!
- Warming up : https://www.youtube.com/watch?v=c0VxUFHdYzs (Caroline Girvan) (5 min)
- Billen / benen: https://www.youtube.com/watch?v=Fu_oExrPX68 (Pamela Reif) (12 min)
- Abs: https://www.youtube.com/watch?v=3p8EBPVZ2Iw (THENX) (10 min)
- Cooling down: https://www.youtube.com/watch?v=200LGtmOS-E (Teagan Dixon) (5 min)